If you search the internet, you will find a plethora of tips and articles on dental hygiene. The oral care professionals will give you a bucket full of tips on oral hygiene. However, you will find a plethora of misconceptions as well. Your job is to filter the myths and stick to the real tips only. Given below is a list of dental care myths which you need to know about.
Sugar is the Bad Guy
Everyone is driven by a common misconception that sugar causes cavities. It is true that too much sugar can add to the severity of the cavities, but sugar does not cause cavities. Cavities occur due to sugar-eating bacteria. Usually, sticky and sugary food causes a bacterial infestation inside the mouth. It causes cavities. Therefore, it is essential to avoid eating too much sugary food. In case, you cannot avoid such food, you need to brush your teeth without fail.
Gum Bleeding is Normal
Some regard gum bleeding as normal. They don’t pay much attention to gum bleeding during brushing. However, gum bleeding is not normal. If you are suffering from gum bleeding, it is probably due to plaque development, or some other gum disease. Therefore, it is not normal and you should not ignore gum bleeding. If you notice it, be sure to contact your dentist and get it treated without delay,
Hard Brushing is Better Cleaning
It is another concept that people believe without knowing the truth. People think that the harder they brush, the cleaner their teeth will be. However, it is not the case. If you know it better, you will know that hard brushing affects teeth negatively. The harder you brush, the greater will be the trauma. If you continue to brush harder, your gum will suffer from serious problems. Therefore, you should not brush hard. The specialists encourage people to brush mildly for a couple of minutes and then rinse. It is the best way to clean your mouth and rinse bacteria.
Chewing Gum is Like Brushing
Some regard chewing gums as essential as brushing. However, it is not true. While some gums come with a lot of oral health benefits, you still cannot replace brushing with chewing gums. Therefore, you should not ignore your daily brushing routine and try to replace it with chewing gum. It will be an oral health mistake that you should avoid making.
White is Healthy
Since time immemorial, humans have praised white teeth. In the TV commercials, you will watch teeth dazzling like stars. Due to the overuse of commercials, people have come to regard white teeth as healthy teeth. This is not always the case. White teeth don’t always mean healthy teeth. Humans are born with healthy teeth. However, with time teeth lose their normal color and turn discolored. If someone has white teeth, it means they are suffering from some dental problem. You need to see a dentist without delay in case your teeth are too white and losing luster.
Charcoal Toothpaste is Good for Oral Health
Some adore charcoal toothpaste for its teeth whitening properties. They like it because charcoal toothpaste helps maintain the color of their teeth. However, it is not too good for your teeth. Charcoal toothpaste does not offer any protection to the tooth. Therefore, your teeth don’t get much help from this toothpaste. Moreover, overuse of this toothpaste can destroy the agents which keep teeth healthy. For this reason, you need to think twice before using charcoal toothpaste regularly. Overusing can be a bad idea. For this reason, you must be careful when picking toothpaste for yourself.
Only Teeth Enamel Loss Could Cause Sensitivity
Some think that tooth enamel loss can lead to tooth sensitivity. However, there may be other reasons for the teeth sensitivity you are suffering from. It could be something related to tooth grinding. Therefore, instead of assuming things be sure to see a dentist.
Gum Disease Only Concerns Your Mouth
If you think that gum disease concerns your mouth only, you are making a big mistake. Gum disease, when left untreated, can cause a lot of health problems. In some cases, gum disease has been linked to cancer and heart disease. Therefore, you should not leave gum disease untreated. See a dentist without delay.
No Toothache, No Need for Dental Exam
Exams are needed to spot oral troubles. Just because you don’t have a toothache does not mean that you don’t need dental tests. Be sure to check with your dentist regularly to avoid serious trouble.