A beautiful smile is want everyone wants, a charming and graceful smile emits a positive radiance around you. Do you know, in order to maintain that radiance in your smile you need to follow proper oral hygiene? It is not something new and we all have heard since our childhood that brushing your teeth once in the morning and once before going to bed is an essential thing.
But let’s be honest, not everyone follows this routine appropriately. In fact, it was seen through a survey that half of Americans do not floss regularly, and one out of five do not brush their teeth twice a day. If you are also the one who does not take care of their teeth, then don’t worry you are not alone.
Taking care of your oral health has a great impact on your over health too. But very few know how important it is to take care of your oral health, in order to maintain your all-over health. The truth is your mouth is the mirror of your body’s overall health. Your mouth is the ultimate passage of your overall health. So you need to keep an important thing in mind whatever you are consuming enters from your mouth. So the bacteria too can travel from your mouth to the other parts of your body and this can eventually put you to risk for several other diseases.
Today in this article we are going to discuss the dangers which your body can face if you do not pay much attention to your oral health and neglect oral hygiene. It is said in several kinds of research that there are multiple systemic diseases which can have a severe effect on your mouth and can, in turn, can have a life-threatening problem to your health and this could happen due to your poor oral health.
Poor oral health can have a severe effect on your mouth, as this could lead to several problems such as bad breath, gum disease, cavities, tooth abscesses and infections, and even the loss of teeth. All these oral diseases can occur if you neglect your oral hygiene but do you know that if you end up neglecting your oral hygiene then it can lead to several other dangerous diseases too and those diseases can have an adverse effect on your health? Hence in order to stay on the safer side it is important to be screened for cavities, periodontal disease, and oral cancer at least every 6 months and visit your dentist so that you do not end up facing any problems later on.
If you are also the one who is suffering from any of these conditions then in that case it is an extremely important thing to treat the problem. So that you do not end up facing any complications, and that could be prevented within a limited period of time. It is also important thing to visit your dentist on a regular basis so that preventive measures could be taken in order to encourage a healthy mouth and a healthy body overall.
There are several types of research which have shown that following poor dental hygiene could be related to the early stages of Alzheimer’s disease. Even one study has also shown that those who are having the symptoms of memory loss have often reported that they didn’t want to the dentist.
There are multiple research studies which have proven that correlation which exists in between uncontrolled periodontal disease and coronary artery disease can lead to several problems. It is also found that bacteria and plaque are capable of entering the bloodstream through the gums and it promotes the proteins that are naturally found in the body to induce blood clotting. This blood clotting takes place, especially in a person who is more prone to the development of heart conditions, and this in turn could lead to an increased amount of risk of heart attack and even stroke too.
Not just heart, if you end up neglecting your oral health then it can also have a detrimental effect on your lungs too. Studies have also discovered that there might be a connection between gum diseases and periodontitis. This could lead to a higher risk for the development of pneumonia or acute bronchitis. Not just that bacteria from the gums could easily travel through the blood and also into the lungs and in turn this could lead to irritation of existing COPD or several other lung conditions too.
Periodontal disease is the common disease which the patients who are already suffering from diabetes. There is a wider link in between an uncontrolled diabetes and gum diseases. The severe gum diseases is an infection and your body treats it just like any other infection. Hence in order to protect your body, it ends up increasing the blood sugar levels in order to fight against the infections. This in turn can make the diabetes harder to control, and if your body was free from any kind of infection then it could end up fighting against the diabetes rapidly.
Fertility and pregnancy:
Maintaining the oral hygiene is an extremely essential thing for those mothers who are attempting to conceive. Several studies have pointed out that the women who are suffering from gum diseases have a harder time in conceiving and becoming pregnant. Studies have also shown that the chronic infection which is caused due to gum diseases can end up causing stress on the mother’s body, which in turn could lead to a premature birth too. Premature birth can cause infants to have a more difficult time entering the world and may necessitate extensive neonatal hospital care for the child.
If someone is suffering from kidney disease, then it doesn’t ends up only effecting the kidneys as a whole but it also has an adverse effect on the other organs such as heart, and even on the bones and can also increase the blood pressure too. Periodontal disease can also lead to kidney disease. Patients are suffering with this gum disease can typically have a weaker immune systems, and this can make them more prone to infections. Many patients those who have poor oral health also have kidney disease, and this can lead to kidney failure if it is not treated on time.
Risks of Suffering from Dementia
If you having a poor oral hygiene and if it causes you to suffer from tooth loss, this problem could lead you to potential loss of memory which in turn can then lead to dementia. There are substances which are inflammatory in nature that can cause parts of your brain to die. Hence in order to keep the problems away you need to take care of your oral health.
How Can I Prevent These Health Issues?
If you want to prevent the serious health issues which are caused by bad oral health habits then in that case you should take care of your oral health. In order to keep the dental problems at a bay, you need to visit your dentist for twice a year, and doing that can help in keeping your teeth and gums in a good condition. If you are suffering from any dental issue then visiting a dentist can help you in preventing the oral disease, as well as any other health issues.
Tips for Good Oral Hygiene:
#1. Brushing and flossing your teeth on a regular basis, as doing this helps in keeping your mouth healthy by deleting bad breath from mouth.
#2. Avoid smoking or using any tobacco products as using them could lead to stains in the teeth.
#3. Use mouthwash that contains fluoride, as fluoride helps in making your teeth stronger.
#4. Try and stay away from food and drinks that contain lots of sugar, as because sugary drinks could lead to the accumulation of plaque.
#5. Eat a well-balanced diet, with proper nutrition and vitamins.
#6. Exercise and take care of your overall health
If you take care of your oral health, you eventually end up taking care of your body. Good oral hygiene can help in the prevention of several oral problems such as gingivitis or periodontal disease, and not just that it also helps in the prevention of much more serious health issues in your body that can hamper your body.